Signs and Symptoms of Asthma

November 18, 2009 by admin  
Filed under Health

Navneet Brar asked:


Getting desperate to breathe in the real sense?

Want to eat all that you crave for?

Want to do anything to get rid of a handicap-like inhalers and medicines?

Do not worry!

Here is a complete guide to free you from this trap FOREVER!

But first of all, let’s join to gather the needed information about your problem Asthma!

Asthma is a chronic condition in which narrowing of the nasal or air passage causes periodic attacks of wheezing, shortness of breath, chest tightness, and coughing. These changes occur with the changes in the environment, including weather, allergens (such as dog or cat dander or dust), foods, or respiratory infections (flu, colds).

Asthma is also popularly known as Bronchial asthma, Exercise induced asthma – bronchial.

Causes of Asthma:

1. Inhaled allergens like pet dander, dust mites, cockroach allergens, molds, or pollens

2. Respiratory infections

3. Exercise

4. Cold air

5. Tobacco smoke and other pollutants

6. Stress

7. Food

8. Drug allergies

9. Aspirin and other non-steroidal anti-

inflammatory medications (NSAIDS)

10. An individual and/or family history of allergies such as Hay Fever (allergic rhinitis) or Eczema

11. strong emotions

Asthma attacks can last from minutes to days and become really dangerous if the flow of the air becomes severely restricted.

Recent researches show that asthma occurs in 3-5% of adults and 7-10% of children. Usually, half of the people with asthma develop this disease before age 10, and the rest before age 30. These symptoms can decrease over time, especially in children.

Asthma Symptoms:

1. Shortness of breath

Your chest feels tight and you start feeling that you can’t catch your breath anymore or get all the air you need.

2. Frequent Coughing

If you cough very frequently every day or if this cough starts interrupting your sleep at night that won’t quit, it could be a symptom of asthma.

3. Wheezing attacks

A whistling sound heard when a person with asthma is breathing. It happens when mucus causes the small passageways in your lungs called alveoli start to narrow. It happens all of a sudden and not constant. It may worsen at bedtime or early morning or by breathing cold air or by exercising.

4. Intercostal Retractions

These retractions stand for the inward movement of the muscles in the spaces between the ribs. The reduced pressure in the chest cavity is the reason for this pulling of the muscles. This is a sign of difficult breathing.

5. Tightness in the Chest

This can be quite threatening to the asthma sufferer. It gives the feeling of a steel band or a weight that is keeping your lungs from fully expanding as your breathe in.

6. Pallor or Cyanosis

Pallor is a whitish color and cyanosis is a bluish color in the lips and face. If either one of these is followed with severe shortness of breath, are danger signs of asthma attack. You need to get help right away if you notice this symptom.

7. Anxiety or Discomfort

A feeling of intense fear and uneasiness occurs when you find it difficult to breathe. If your anxiety is accompanied by short of breath and / or pallor or cyanosis, then undoubtedly, its time to get emergency help.

8. Fast pulse rate

If you find that your pulse is running extremely fast and you are sweating badly, then do not waste even a single moment and visit your doctor.

If you notice any of these symptoms in you or any of your near and dear ones on a regular or ongoing basis, then you might consult a doctor about whether you have asthma. And if already an asthma sufferer then do not waste time and immediately visit your doctor. Your doctor will diagnose your symptoms.

May God bless you!



Help Getting Rid of Allergies

July 22, 2009 by admin  
Filed under Wellness

troy saunders asked:


The word allergy is derived from the Greek words “allos,” meaning different or changed and “ergos,” meaning work or action. Allergy roughly alludes to an “altered reaction.”

An allergy alludes to an exaggerated reaction by our immune mechanism replying to bodily contact with certain foreign substances. Allergic peoples’s bodies recognize the foreign substance and one part of the immune mechanism is turned on. Allergy-producing substances are called “allergens.” Examples of allergens include pollens, dust mite, molds, danders, and foods. To comprehend the language of allergy it is necessary to recollect that allergens are substances that are foreign to the body and may cause an allergic reaction in certain people.

The immune mechanism is the body’s arranged defensive mechanism against foreign invaders, particularly infections. Its job is to recognize and react to these foreign substances, which are called antigens. The purpose of the immune mechanism is to muster its forces at the site of invasion and destroy the enemy. One of the strategies it does this is to create protecting proteins called antibodies that are specifically targeted against particular foreign substances.

When an allergen comes in contact with the body, it causes the immune mechanism to develop an allergic reaction in people who are allergic to it. When you inappropriately react to allergens that are normally harmless to folk, you are having an allergic reaction and can be called allergic or atopic.

Allergic Rhinitis.

Year round or evergreen allergic rhinitis is typically due to indoor allergens, like dust mites, animal dander, or molds. It can also be due to pollens. Symptoms result from the inflammation of the tissues that line the interior of the nose (mucus lining or surfaces ) after allergens are inhaled.

Asthma.

Asthma is a breathing problem that results from the inflammation and spasm of the lung’s air passages (bronchial tubes). The inflammation causes a narrowing of the air passages, which limits the flow of air into and out of the lungs.

This condition is frequently related to allergic rhinitis or asthma.

Hives.

Hives ( urticaria ) are skin reactions that appear as itchy swellings and can occur on any bit of the body. Hives can be due to an allergic reaction, like to a food or medicine, but they also may occur in non-allergic people.

Allergic Eyes.

Allergic eyes (allergic conjunctivitis) is inflammation of the tissue layers (membranes) that cover the skin of the eyeball and the undersurface of the eyelid. The inflammation occurs as a consequence of an allergic reaction

Allergic Shock.

Allergic shock ( anaphylaxis or anaphylactic shock ) is a potentially terminal allergic reaction that will affect a number of organs at the same time. This reply usually happens when the allergen is eaten (for example, foods ) or injected (for example, a bee sting).

Master The Technique of Controlling Allergies at HealthyLivingDigest.com